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All the new things 2025
As we move on, shifting both classes to the bigger space (initially only one was at Shirefit), I think it's important to reflect. The changes are both Lasses that Lift classes are now at Shirefit North Leeds. PT is available at both Shirefit North Le...
Latest Posts
Going fully self employed!
Flying solo! I won't be doing classes for a commercial gym anymore. Instead all of my classes will ...
Updates
New year, New timetable My new class at the functional fitness facility Shirefit is underway! It run...
Enjoy the festive period
I don't believe in attaching negative labels to food, so I will never ever make a food (a source of ...
World mental health day
I thought today would be a great opportunity to answer a question from the fitness fest. It was do w...
Take homes from the AN fitness fest!
Some takeaways from the event on Saturday ☺️✨️ 🖤✨️ Fitness is like a pie chart & it is a segment of...
Celebrate good times, C'mon!
Celebrate good times. C’mon! This is your “save the date” for the celebration I’m having to celebrat...
A whole new chapter!
I'm excited about this one!! I have some news! An amazing opportunity has come up for me to run my ...
Throwback
Throwing it back Girl’s Got Grit! Girl’s got grit was a Strong(wo)man club I co-coached back in New...
All the new things
So many changes! I will list them all: My lasses that lift private group class has moved to CATCH g...
Happie Eats
Recipies - Fish pie...
