New year, New timetable
My new class at the functional fitness facility Shirefit is underway!
It runs every Thursday morning and no membership to the gym is required to join my SGPT.
Metamorphosis runs at 7am till 8am.
Metamorphosis is great for building your fitness, endurance, strength and for overall conditioning.
Another update is that X-fit at JD Gyms Kirkstall road has moved to Friday evenings!
